RUNeRVALS 5.0 10K Strength Builder
Reg. Price: $15.00
$13.50
Description:
-Designed to improve your anaerobic threshold, strength and sense of pacing with
a set of hard "mile repeats" for a challenging workout.  Recommended for
intermediate and advanced runners with a solid base of aerobic fitness.  This is an
"Off The Cutting Room Floor Edition".
-Length: 50 minutes
-Difficulty Level: 9.0